http://mindyourbodybook.com/

2009
11.05

Back & Ab Exercises

Navel In and Up

Monday 16 November, 2009
Category: Back & Ab Exercises, Video Library


Stretching, Up and Over

Monday 16 November, 2009
Category: Back & Ab Exercises, Video Library


Clasped Hands

Monday 16 November, 2009
Category: Back & Ab Exercises, Video Library


Strengthening, Shave and Hug

Monday 16 November, 2009
Category: Back & Ab Exercises, Video Library


Spinal Rotation

Monday 09 November, 2009
Category: Back & Ab Exercises, Video Library


Shoulder Circles and Shaving

Monday 09 November, 2009
Category: Back & Ab Exercises, Video Library


Navel In and Up

Monday 09 November, 2009
Category: Back & Ab Exercises, Video Library


Clasped Hands Behind

Monday 09 November, 2009
Category: Back & Ab Exercises, Video Library


Back Stretches

Monday 09 November, 2009
Category: Back & Ab Exercises, Video Library


Best Back Exercises

Sunday 12 April, 2009
Category: Back & Ab Exercises, Video Library

Doing these three simple back exercises will make your back stronger and feel great!

You can also see the same videos on You Tube!


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