http://mindyourbodybook.com/

2009
11.17

Neck Exercises

Isometrics for Strength and "U" & Turn for Stretch

Monday 16 November, 2009
Category: Neck Exercises, Video Library


Strength-Shrugs and Circles

Monday 16 November, 2009
Category: Neck Exercises, Video Library


Stretch-Help yourself!

Monday 16 November, 2009
Category: Neck Exercises, Video Library


Bagel, Paint Brush, & Marionette

Monday 16 November, 2009
Category: Neck Exercises, Video Library


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